Turmeric Pickle (Haldi Ka Achar)
Turmeric Pickle (Haldi Ka Achar)
Turmeric Pickle or Haldi Ka Achar is a Gujarati winter
special and made with Amba/kachcha haldi, lemon juice and salt.
The pickle is simple without any oil or spices.
This pickle doesnot require any kind of cooking. It is done
by just mixing the ingredients. The only time that is required is to prep the
fresh and raw turmeric roots by peeling and chopping them.
Turmeric as an important spice on Indian Rasoi because of the unique natural
color and nutritional benefits. It has an anti-inflammatory and has
antioxidants. Thus, helps in reducing inflammation of tonsils, throat, knees,
etc. and gives relief from many aches. A gargling water made with turmeric,
salt and warm water is effective against sore throats.
It is antimicrobial and has great effect against certain
pathogens.
A turmeric and salt paste can be used on the human skin to
cure swellings, bruises and abrasions.
According to Ayurveda, turmeric is super good for digestion.
Ingredients
250 grams turmeric
roots – fresh and raw
1 teaspoon salt or
add as required
3 large lemons – yields
a bit more than ½ cup lemon juice or add more if required
Instructions
- Firstly,
rinse the turmeric roots in water thoroughly.
- Peel
and chop them into small pieces. This is very important. Do not chop them
into large chunks.
- Extract
the juice from the lemons and set aside.
- In a
glass bowl, add the chopped turmeric pieces, salt and lemon juice. Stir to
combine evenly.
- Spoon
everything in a clean sterilized jar.
- Close
the jar with its lid and keep it in the refrigerator for 6 days.
- Shake
the jar everyday. After 6 days, the pickle will be ready to serve.
- Serve
a very small portion, about ½ to 1 teaspoon of the Turmeric Pickle with
any Indian meal.
- This
Haldi Ka Achar stays good for about 2 months in the refrigerator.
The pickle takes about a week to mature. Keep the pickle in
the refrigerator as it matures. When the pickle is ready, continue to
refrigerate and store it for about 2 months. It stays good for that much time. The
Turmeric Pickle helps in digestion.
Things to remember
· While
making one must be careful of staining that the turmeric will cause, on your hands
too. So, don’t opt for anything white (board or napkin). Avoid wearing white
clothes as well.
- Add
more lemon juice if needed. The pickle should always be covered by a layer
of lemon juice.
- To
get spiciness, add green chilies.
- The
jar or bottle that you use for storing the pickle must be clean and
sterilized well. Store the pickle in a glass or ceramic jar. Do not use
plastic jar.
- Remember
to store the turmeric pickle in the refrigerator. Do not keep at room
temperature as it can get spoiled.
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