stuffed ladyfinger/Bharela bhinda
Generally, ladyfinger is one of the favoutire vegetables of children. Stuffed binda is my favourite vegetable.
Ingredients:
500gm ladyfinger-soft and thing and slender(avoid thick and hard one)
oil 5 teaspoon(for stuffing and for tadka)
hing pinch
mustard seeds 1/2 teaspoon
jeera 1/2 teaspoon
For stuffing:
desiccated coconut 2-3 teaspoon
crushed peanut 3 teaspoon
salt to taste
green chilli-crushed 1 teaspoon
coriander-finely chopped 1/2 cup
ginger grated small piece
dhani powder 2 teaspoon
chilli powder 1 teaspoon
besan 2 teaspoon
turmeric powder 1/2 teaspoon
sugar(optional)
lemon juice 1
garam masala 1 teaspoon
Method:
Clean bhindi and make a slit. Mix all stuffing masala including oil. Now stuff bhindi one by one. Take a nonstick pan and heat oil (less oil will be used). Add mustard seeds, jeera, hing till it crackles. Now add stuffed bhindi. Cover with a plate with water in it and allow to cook. Add the remaining masala in it. Mix in between to avoid getting it burnt. Once it is brown in colour and a bit crispy, add lemon juice. Add salt if required. Garnish with fresh desiccated coconut and coriander. Serve stuffed bhindi with curd and roti.
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