Rainbow salad
Rainbow salad
As its name it has various fruits, veggies, dry fruits, seeds. Whatever available and as per taste which suits you, one can adjust the taste.
veggies:
chopped juicy tomatoes
carrot-desi red chopped
american corn-boiled and drained
beetroot-boiled and chopped (optional)
fruits:
grapes- cut into 2
pineapple-finely chopped and boiled in sugar water
apple-cut into small pices and lemon juice drizzled to avoid it turning black
guava- cut into small pieces
stawberry-cut into 4 pieces
dry fruits:
almond-cut into small pices
cranberry-cut into 2
walnut cut into smll pieces
seeds:
sunflower seeds roasted
pumpkin seeds roasted
peanut roasted/boiled
dressing:
lemon juice
honey
pepper-crushed
salt
chat masala
mint leaves -finely chopped
corainder-finely chopped
green chilli-finely chopped
Method:
Mix fruits, vegetabkes (excpet beetroout) in a big bowl. Pour dressing and mix well. Keep it in a refrigerator. Before serving add dry fruits and seeds. garnish with coriander and serve, it is sweet, sour, crunchy with antioxidant.
An option of adding grated feta, sweet potato, boiled and blached broccoli, peeled orange can also taste nice in this salald.
enjoy this salad as a side dish or as 1 meal too.
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